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NHS BMR Equation for Boys (3-10 years):
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The NHS BMR (Basal Metabolic Rate) equation for boys aged 3-10 years estimates the minimum energy expenditure required to maintain basic physiological functions at rest. It provides a foundation for determining appropriate caloric needs for growing children.
The calculator uses the NHS BMR equation for boys (3-10 years):
Where:
Explanation: The equation calculates basal metabolic rate in kilocalories per day based on the child's weight and height measurements.
Details: Accurate BMR estimation is crucial for determining appropriate nutritional requirements, supporting healthy growth and development, and preventing both undernutrition and obesity in children.
Tips: Enter weight in kilograms and height in centimeters. Ensure measurements are accurate and up-to-date for reliable results. This equation is specifically validated for boys aged 3-10 years.
Q1: Is this equation suitable for girls?
A: This specific equation is designed for boys aged 3-10 years. Different equations may be needed for girls or other age groups.
Q2: What are typical BMR values for children?
A: BMR varies significantly by age, weight, height, and gender. Generally, BMR increases with size and decreases with age when normalized for body composition.
Q3: When should BMR be measured?
A: BMR calculations are most accurate when the child is in a fasting state, well-rested, and not recently exercised.
Q4: Are there limitations to this equation?
A: This equation is population-specific and may be less accurate for children outside the 3-10 age range, those with unusual body compositions, or certain medical conditions.
Q5: How should BMR results be used?
A: BMR provides the baseline caloric requirement. Additional calories are needed for physical activity, growth, and development. Consult healthcare professionals for personalized nutritional guidance.